Figs can be eaten fresh or dried. Dried figs are a rich source of fiber, copper, magnesium, potassium, calcium, and vitamin K. In Chinese medicine, dried figs are known to moisten the lungs and relieve coughs. Chinese dried figs can also invigorate the spleen, cleanse the intestine, detoxify, and ease swelling.
无花果可以生吃或晒干。干的无花果富含纤维、铜、镁、钾、钙、和维生素K。在中医，无花果干能滋润肺部和舒缓咳嗽。无花果干据说也可以健脾、 清理肠道、 清热解毒和缓解肿胀。