Adzuki Beans 红豆

Adzuki beans are loaded with fiber, protein, complex carbs and beneficial plant compounds. Adzuki beans also provide good amounts of antioxidants, which are beneficial plant compounds that can protect your body against aging and diseases.

Dendrobium 石斛

Dendrobium or Shi Hu is an orchid plant that has been used in traditional Chinese medicine for many centuries to treat thirst, fever, diabetes, infection, inflammation, protect eyesight, and improve appetite and digestion. 

Quinoa

Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free and perfect for people with gluten intolerance. It is high in protein and one of the few plant foods that contain all the essential amino acids. 

Natural Sweeteners

Natural sweeteners come from flowers and plants directly, with little processing, examples include stevia, monk fruit, and erythritol. Natural sweeteners generally have more vitamins, minerals and antioxidants. They are low in calories, low in fructose and taste sweet. 

Lily Bulbs

Lily bulbs are used to relieve coughs, dry throats and other respiratory conditions, to clear away heat, and to treat insomnia and heart palpitations. They possess a sweet taste, crunchy texture, and aroma which make them a usual addition into stir fries, sweet and savoury soups, and other cold dishes.

Luo Han Guo 罗汉果

Luo Han Guo is a sweet fruit that has been used for centuries for its healing ability.

Dang Gui (Angelica Root) 当归

Dang Gui (Angelica Root) is one of the most famous herbs in traditional Chinese medicine, the main functions of Dang Gui are to nourish the blood; strengthen the heart, lung, and liver; and improve blood circulation. 

Dried Chinese Yam 淮山

Chinese yam mainly grows in Asia and North America. As an herbal treatment, Chinese yam is mainly used to target the stomach and spleen, but also used to help the lungs and kidneys. It can help treat poor appetite, chronic diarrhea, asthma, dry coughs, frequent urination and diabetes.

Bird Nest 燕窝

Regular consumption of birds nest helps prevent colds and flu. By improving the function of the lungs and kidneys, bird nest helps boost the body’s immune system and increase resistance to external environmental factors. 

Cordyceps Flower 虫草花

Cordyceps Flower has been used to help to build body strength and immunity. Cordyceps flower can also improve cardiovascular disease, anti-aging, and helps reduce fatigue. 可以用虫草花来熬汤滋润喉咙，利于肺气肿和气管炎。经常服用虫草花的女性可以明显感觉自己的内分泌系统减缓了衰老程度